To  download/listen to the files to your computer click on the file you wish to download.

To listen to streaming audio copy the line for the file you wish to listen to
THEN
Open your mp3 player and paste the line into the open location line 

http://www.internetyoga.com/yoga/Rudi_live_recorded/rudi1.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi2a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi2b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi3a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi3b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi4a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi4b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi5a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi5b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi6a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi6b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi7a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi7b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi8a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi8b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi9a.mp3

http://www.internetyoga.com//Rudi_live_recorded/rudi9b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi10a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi10b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi11a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi11b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi12a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi12b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi13a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi13b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi14a.mp3

http://www.internetyoga.com/yRudi_live_recorded/rudi14b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi15a.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi15b.mp3

http://www.internetyoga.com/Rudi_live_recorded/rudi16a.mp3